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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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Class Overview

Spin

Class Description: Hop on a stationary bike and settle in for 60 minutes of intervals, rolling hills, sprints, climbs, runs, jumps, and invigorating music.

The Method: This all-body workout builds strength and endurance while boosting your mental and spiritual well-being.

Barre

Class Description: You don’t have to go pro to get a dancer’s body. This 60 minute class will sculpt you from head to toe.

The Method: Barre incorporates isolated movements to fatigue the muscles, large range of motion to elevate the heart rate, and sequencing that incorporates upper and lower body work.

Jump

Class Description: Ready to feel the burn? Bounce your way into shape with this high-intensity trampoline workout.

The Method: The trampoline allows you to switch between cardio and strength training, leaving no muscle groups behind.

Tone Piloxing

Class Description: Get lean and strong with this unique blend of lengthening pilates and strengthening boxing.

The Method: Switching back and forth rapidly between the two vastly different disciplines keeps your body guessing, your mind excited, and your heart pumping.

Tone Core

Class Description: Hello, abs! Strengthen your core in this dynamic 40-minute class.
also get into some hip, butt and lower back exercises.

The Method: We combine toning movements with high-intensity cardio exercises like burpees, pushups, and weight plate exercises to raise your heart rate and maximize the effectiveness of your workout.

Tone Step

Class Description: This full-body workout includes rhythmic stepping, squatting, and lunging, to keep your thighs tight and your butt, lifted. everyone leaves feeling successful.

The Method: We combine toning movements with high-intensity cardio exercises like burpees, pushups, and weight plate exercises to raise your heart rate and maximize the effectiveness of your workout. everyone leaves feeling successful.

Check the Class Schedule

Don’t wait to look and feel great! Book your next class now.